Head-to-Head Analysis

Shrimp And Grits vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp And Grits

Shrimp And Grits

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
459 kcal
0g
Sugars
46g
7.4g
Fat
18.9g
10.6g
Protein
5.4g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Shrimp And Grits and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp And Grits is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp And Grits takes the lead with only 0g of sugar per 100g, whereas Bars contains 45.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp And Grits offers a protein boost with 10.6g per 100g, outperforming Bars in this category.

Frequently Asked Questions

Which is healthier: Shrimp And Grits or Bars?

Shrimp And Grits appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp And Grits vegan?

No, Shrimp And Grits is not certified vegan.

What is the calorie difference between Shrimp And Grits and Bars?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.