Shrimp Ball vs Premium crackers whole grain 1x16.96 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Ball
Premium crackers whole grain 1x16.96 oz
The Verdict: Which is Better?
When placing Shrimp Ball and Premium crackers whole grain 1x16.96 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Ball is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shrimp Ball contains significantly more sugar (3.53g) compared to the milder Premium crackers whole grain 1x16.96 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium crackers whole grain 1x16.96 oz is undeniably the healthier pick.
Looking to build muscle? Shrimp Ball offers a protein boost with 9.41g per 100g, outperforming Premium crackers whole grain 1x16.96 oz in this category.
Frequently Asked Questions
Which is healthier: Shrimp Ball or Premium crackers whole grain 1x16.96 oz?
It depends on your goals. Shrimp Ball has 94.1 calories, while Premium crackers whole grain 1x16.96 oz has 438 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Ball vegan?
No, Shrimp Ball is not certified vegan.
What is the calorie difference between Shrimp Ball and Premium crackers whole grain 1x16.96 oz?
There is a difference of 344 calories per 100g between the two products.
