Head-to-Head Analysis

Shrimp Birds' Nests vs Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Birds' Nests

Shrimp Birds' Nests

Not Vegan
VS
Package of Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter

Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
424 kcal
2.3g
Sugars
21.2g
12.8g
Fat
18.2g
5.8g
Protein
6.1g
4.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Shrimp Birds' Nests and Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Birds' Nests is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Birds' Nests takes the lead with only 2.33g of sugar per 100g, whereas Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter contains 21.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp Birds' Nests or Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter?

Shrimp Birds' Nests appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Birds' Nests vegan?

No, Shrimp Birds' Nests is not certified vegan.

What is the calorie difference between Shrimp Birds' Nests and Kind Healthy Grains Drizzled Dark Chocolate Peanut Butter?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.