Shrimp Birds' Nests vs Salted Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Birds' Nests
Salted Corn Tortilla Chips
The Verdict: Which is Better?
When placing Shrimp Birds' Nests and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Birds' Nests is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shrimp Birds' Nests contains significantly more sugar (2.33g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shrimp Birds' Nests or Salted Corn Tortilla Chips?
It depends on your goals. Shrimp Birds' Nests has 233 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Birds' Nests vegan?
No, Shrimp Birds' Nests is not certified vegan.
What is the calorie difference between Shrimp Birds' Nests and Salted Corn Tortilla Chips?
There is a difference of 303 calories per 100g between the two products.
