Head-to-Head Analysis

Shrimp Chips vs Ginger Snap Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp Chips

Shrimp Chips

Not Vegan
VS
Top Pick
Package of Ginger Snap Cookies

Ginger Snap Cookies

Not Vegan
Nutritional Facts (per 100g)
489 kcal
Energy
0 kcal
13.3g
Sugars
0g
24.4g
Fat
0g
2.2g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Shrimp Chips and Ginger Snap Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp Chips is the more energy-dense option here, packing 489 more calories per 100g than Ginger Snap Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shrimp Chips contains significantly more sugar (13.3g) compared to the milder Ginger Snap Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ginger Snap Cookies is undeniably the healthier pick.

Looking to build muscle? Shrimp Chips offers a protein boost with 2.22g per 100g, outperforming Ginger Snap Cookies in this category.

Frequently Asked Questions

Which is healthier: Shrimp Chips or Ginger Snap Cookies?

It depends on your goals. Shrimp Chips has 489 calories, while Ginger Snap Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Chips vegan?

No, Shrimp Chips is not certified vegan.

What is the calorie difference between Shrimp Chips and Ginger Snap Cookies?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.