Head-to-Head Analysis

Shrimp Chips vs Cheez-It Crackers Snack Mix Double Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp Chips

Shrimp Chips

Not Vegan
VS
Top Pick
Package of Cheez-It Crackers Snack Mix Double Cheese

Cheez-It Crackers Snack Mix Double Cheese

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
10.7g
Sugars
2.8g
28.6g
Fat
19.4g
0g
Protein
9.6g
3g
Salt
3.4g

The Verdict: Which is Better?

When placing Shrimp Chips and Cheez-It Crackers Snack Mix Double Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp Chips is the more energy-dense option here, packing 0 more calories per 100g than Cheez-It Crackers Snack Mix Double Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shrimp Chips contains significantly more sugar (10.7g) compared to the milder Cheez-It Crackers Snack Mix Double Cheese (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers Snack Mix Double Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shrimp Chips or Cheez-It Crackers Snack Mix Double Cheese?

It depends on your goals. Shrimp Chips has 500 calories, while Cheez-It Crackers Snack Mix Double Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Chips vegan?

No, Shrimp Chips is not certified vegan.

What is the calorie difference between Shrimp Chips and Cheez-It Crackers Snack Mix Double Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.