Head-to-Head Analysis

Shrimp & Corn Chowder vs Olive Bruschetta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp & Corn Chowder

Shrimp & Corn Chowder

Not Vegan
VS
Top Pick
Package of Olive Bruschetta

Olive Bruschetta

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
267 kcal
3.7g
Sugars
0g
6.1g
Fat
30g
4.1g
Protein
0g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Shrimp & Corn Chowder and Olive Bruschetta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp & Corn Chowder is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shrimp & Corn Chowder contains significantly more sugar (3.67g) compared to the milder Olive Bruschetta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Bruschetta is undeniably the healthier pick.

Looking to build muscle? Shrimp & Corn Chowder offers a protein boost with 4.08g per 100g, outperforming Olive Bruschetta in this category.

Frequently Asked Questions

Which is healthier: Shrimp & Corn Chowder or Olive Bruschetta?

It depends on your goals. Shrimp & Corn Chowder has 110 calories, while Olive Bruschetta has 267 calories. Check the detailed table above for sugar and fat content.

Is Shrimp & Corn Chowder vegan?

No, Shrimp & Corn Chowder is not certified vegan.

What is the calorie difference between Shrimp & Corn Chowder and Olive Bruschetta?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.