Head-to-Head Analysis

Shrimp Cracker Wasabi vs Healthy Grains Bar Vanilla Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Cracker Wasabi

Shrimp Cracker Wasabi

Not Vegan
VS
Package of Healthy Grains Bar Vanilla Blueberry

Healthy Grains Bar Vanilla Blueberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
7.1g
Sugars
20g
21.4g
Fat
12.9g
7.1g
Protein
8.6g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Shrimp Cracker Wasabi and Healthy Grains Bar Vanilla Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp Cracker Wasabi is the more energy-dense option here, packing 100 more calories per 100g than Healthy Grains Bar Vanilla Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shrimp Cracker Wasabi takes the lead with only 7.14g of sugar per 100g, whereas Healthy Grains Bar Vanilla Blueberry contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp Cracker Wasabi or Healthy Grains Bar Vanilla Blueberry?

It depends on your goals. Shrimp Cracker Wasabi has 500 calories, while Healthy Grains Bar Vanilla Blueberry has 400 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Cracker Wasabi vegan?

No, Shrimp Cracker Wasabi is not certified vegan.

What is the calorie difference between Shrimp Cracker Wasabi and Healthy Grains Bar Vanilla Blueberry?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.