Head-to-Head Analysis

Shrimp crackers vs Corn bread mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp crackers

Shrimp crackers

Not Vegan
VS
Package of Corn bread mix

Corn bread mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
343 kcal
3.6g
Sugars
31.4g
25g
Fat
8.6g
7.1g
Protein
2.9g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Shrimp crackers and Corn bread mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp crackers is the more energy-dense option here, packing 157 more calories per 100g than Corn bread mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shrimp crackers takes the lead with only 3.57g of sugar per 100g, whereas Corn bread mix contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp crackers offers a protein boost with 7.14g per 100g, outperforming Corn bread mix in this category.

Frequently Asked Questions

Which is healthier: Shrimp crackers or Corn bread mix?

It depends on your goals. Shrimp crackers has 500 calories, while Corn bread mix has 343 calories. Check the detailed table above for sugar and fat content.

Is Shrimp crackers vegan?

No, Shrimp crackers is not certified vegan.

What is the calorie difference between Shrimp crackers and Corn bread mix?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.