Head-to-Head Analysis

Shrimp crackers vs Free from milk & cereal breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp crackers

Shrimp crackers

Not Vegan
VS
Package of Free from milk & cereal breakfast biscuits

Free from milk & cereal breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
3.6g
Sugars
21.4g
25g
Fat
16.1g
7.1g
Protein
10.7g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Shrimp crackers and Free from milk & cereal breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp crackers is the more energy-dense option here, packing 36 more calories per 100g than Free from milk & cereal breakfast biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shrimp crackers takes the lead with only 3.57g of sugar per 100g, whereas Free from milk & cereal breakfast biscuits contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp crackers or Free from milk & cereal breakfast biscuits?

It depends on your goals. Shrimp crackers has 500 calories, while Free from milk & cereal breakfast biscuits has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Shrimp crackers vegan?

No, Shrimp crackers is not certified vegan.

What is the calorie difference between Shrimp crackers and Free from milk & cereal breakfast biscuits?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.