Shrimp creamy tom yum instant noodle vs Organic Soba Noodle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp creamy tom yum instant noodle
Organic Soba Noodle
The Verdict: Which is Better?
When placing Shrimp creamy tom yum instant noodle and Organic Soba Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp creamy tom yum instant noodle is the more energy-dense option here, packing 147 more calories per 100g than Organic Soba Noodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shrimp creamy tom yum instant noodle contains significantly more sugar (5.45g) compared to the milder Organic Soba Noodle (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Soba Noodle is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shrimp creamy tom yum instant noodle or Organic Soba Noodle?
It depends on your goals. Shrimp creamy tom yum instant noodle has 491 calories, while Organic Soba Noodle has 344 calories. Check the detailed table above for sugar and fat content.
Is Shrimp creamy tom yum instant noodle vegan?
No, Shrimp creamy tom yum instant noodle is not certified vegan.
What is the calorie difference between Shrimp creamy tom yum instant noodle and Organic Soba Noodle?
There is a difference of 147 calories per 100g between the two products.
