Head-to-Head Analysis

Shrimp creamy tom yum instant noodle vs Thin-Sliced Organic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp creamy tom yum instant noodle

Shrimp creamy tom yum instant noodle

Not Vegan
VS
Package of Thin-Sliced Organic Bread

Thin-Sliced Organic Bread

Not Vegan
Nutritional Facts (per 100g)
491 kcal
Energy
250 kcal
5.5g
Sugars
7.1g
23.6g
Fat
5.4g
7.3g
Protein
10.7g
7.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Shrimp creamy tom yum instant noodle and Thin-Sliced Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp creamy tom yum instant noodle is the more energy-dense option here, packing 241 more calories per 100g than Thin-Sliced Organic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shrimp creamy tom yum instant noodle takes the lead with only 5.45g of sugar per 100g, whereas Thin-Sliced Organic Bread contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp creamy tom yum instant noodle or Thin-Sliced Organic Bread?

It depends on your goals. Shrimp creamy tom yum instant noodle has 491 calories, while Thin-Sliced Organic Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Shrimp creamy tom yum instant noodle vegan?

No, Shrimp creamy tom yum instant noodle is not certified vegan.

What is the calorie difference between Shrimp creamy tom yum instant noodle and Thin-Sliced Organic Bread?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.