Head-to-Head Analysis

Shrimp Dumpling (Shaomai) vs Artichoke Hearts, Whole Grilled Marinated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Dumpling (Shaomai)

Shrimp Dumpling (Shaomai)

Not Vegan
VS
Package of Artichoke Hearts, Whole Grilled Marinated

Artichoke Hearts, Whole Grilled Marinated

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
20 kcal
0g
Sugars
0g
0g
Fat
1g
0g
Protein
1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Shrimp Dumpling (Shaomai) and Artichoke Hearts, Whole Grilled Marinated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Dumpling (Shaomai) is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shrimp Dumpling (Shaomai) or Artichoke Hearts, Whole Grilled Marinated?

It depends on your goals. Shrimp Dumpling (Shaomai) has 0 calories, while Artichoke Hearts, Whole Grilled Marinated has 20 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Dumpling (Shaomai) vegan?

No, Shrimp Dumpling (Shaomai) is not certified vegan.

What is the calorie difference between Shrimp Dumpling (Shaomai) and Artichoke Hearts, Whole Grilled Marinated?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.