Shrimp Dumpling Trio vs Jammie Dodgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Dumpling Trio
Jammie Dodgers
The Verdict: Which is Better?
When placing Shrimp Dumpling Trio and Jammie Dodgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp Dumpling Trio is the more energy-dense option here, packing 61 more calories per 100g than Jammie Dodgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shrimp Dumpling Trio takes the lead with only 4.3g of sugar per 100g, whereas Jammie Dodgers contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shrimp Dumpling Trio or Jammie Dodgers?
It depends on your goals. Shrimp Dumpling Trio has 161 calories, while Jammie Dodgers has 100 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Dumpling Trio vegan?
No, Shrimp Dumpling Trio is not certified vegan.
What is the calorie difference between Shrimp Dumpling Trio and Jammie Dodgers?
There is a difference of 61 calories per 100g between the two products.
