Shrimp Dumpling Trio vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shrimp Dumpling Trio

Potato Chips
The Verdict: Which is Better?
When placing Shrimp Dumpling Trio and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Dumpling Trio is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shrimp Dumpling Trio contains significantly more sugar (4.3g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shrimp Dumpling Trio or Potato Chips?
It depends on your goals. Shrimp Dumpling Trio has 161 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Dumpling Trio vegan?
No, Shrimp Dumpling Trio is not certified vegan.
What is the calorie difference between Shrimp Dumpling Trio and Potato Chips?
There is a difference of 339 calories per 100g between the two products.




