Shrimp Dumpling Trio vs Rice Thins Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Dumpling Trio
Rice Thins Sesame
The Verdict: Which is Better?
When placing Shrimp Dumpling Trio and Rice Thins Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Dumpling Trio is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shrimp Dumpling Trio contains significantly more sugar (4.3g) compared to the milder Rice Thins Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Thins Sesame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shrimp Dumpling Trio or Rice Thins Sesame?
It depends on your goals. Shrimp Dumpling Trio has 161 calories, while Rice Thins Sesame has 433 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Dumpling Trio vegan?
No, Shrimp Dumpling Trio is not certified vegan.
What is the calorie difference between Shrimp Dumpling Trio and Rice Thins Sesame?
There is a difference of 272 calories per 100g between the two products.
