shrimp flavor ramen express vs Spicy teriyaki beef chow mein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
shrimp flavor ramen express
Spicy teriyaki beef chow mein
The Verdict: Which is Better?
When placing shrimp flavor ramen express and Spicy teriyaki beef chow mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
shrimp flavor ramen express is the more energy-dense option here, packing 13 more calories per 100g than Spicy teriyaki beef chow mein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, shrimp flavor ramen express takes the lead with only 3.12g of sugar per 100g, whereas Spicy teriyaki beef chow mein contains 7.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: shrimp flavor ramen express or Spicy teriyaki beef chow mein?
It depends on your goals. shrimp flavor ramen express has 438 calories, while Spicy teriyaki beef chow mein has 425 calories. Check the detailed table above for sugar and fat content.
Is shrimp flavor ramen express vegan?
No, shrimp flavor ramen express is not certified vegan.
What is the calorie difference between shrimp flavor ramen express and Spicy teriyaki beef chow mein?
There is a difference of 13 calories per 100g between the two products.
