Head-to-Head Analysis

Shrimp Florentine vs Birthday Cake Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Florentine

Shrimp Florentine

Not Vegan
VS
Package of Birthday Cake Granola

Birthday Cake Granola

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
433 kcal
3.2g
Sugars
30g
4.8g
Fat
15g
7.4g
Protein
6.7g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Shrimp Florentine and Birthday Cake Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Florentine is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Florentine takes the lead with only 3.17g of sugar per 100g, whereas Birthday Cake Granola contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp Florentine or Birthday Cake Granola?

Shrimp Florentine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Florentine vegan?

No, Shrimp Florentine is not certified vegan.

What is the calorie difference between Shrimp Florentine and Birthday Cake Granola?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.