Head-to-Head Analysis

Shrimp Gumbo vs Kettle cooked potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Gumbo

Shrimp Gumbo

Not Vegan
VS
Package of Kettle cooked potato chips

Kettle cooked potato chips

Not Vegan
Nutritional Facts (per 100g)
68.2 kcal
Energy
471 kcal
1.2g
Sugars
2.4g
1.9g
Fat
21.2g
5.2g
Protein
7.1g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Shrimp Gumbo and Kettle cooked potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Gumbo is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Gumbo takes the lead with only 1.18g of sugar per 100g, whereas Kettle cooked potato chips contains 2.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp Gumbo or Kettle cooked potato chips?

Shrimp Gumbo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Gumbo vegan?

No, Shrimp Gumbo is not certified vegan.

What is the calorie difference between Shrimp Gumbo and Kettle cooked potato chips?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.