Head-to-Head Analysis

Shrimp Gumbo vs protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Gumbo

Shrimp Gumbo

Not Vegan
VS
Package of protein bar

protein bar

Not Vegan
Nutritional Facts (per 100g)
68.2 kcal
Energy
333 kcal
1.2g
Sugars
1.7g
1.9g
Fat
8.3g
5.2g
Protein
33.3g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Shrimp Gumbo and protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Gumbo is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shrimp Gumbo or protein bar?

Shrimp Gumbo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Gumbo vegan?

No, Shrimp Gumbo is not certified vegan.

What is the calorie difference between Shrimp Gumbo and protein bar?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.