Head-to-Head Analysis

Shrimp (no sauce) vs Meal bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp (no sauce)

Shrimp (no sauce)

Not Vegan
VS
Package of Meal bar

Meal bar

Not Vegan
Nutritional Facts (per 100g)
70.4 kcal
Energy
447.1 kcal
0g
Sugars
22.4g
0.7g
Fat
23.5g
15.5g
Protein
12.9g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Shrimp (no sauce) and Meal bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp (no sauce) is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp (no sauce) takes the lead with only 0g of sugar per 100g, whereas Meal bar contains 22.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp (no sauce) offers a protein boost with 15.5g per 100g, outperforming Meal bar in this category.

Frequently Asked Questions

Which is healthier: Shrimp (no sauce) or Meal bar?

Shrimp (no sauce) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp (no sauce) vegan?

No, Shrimp (no sauce) is not certified vegan.

What is the calorie difference between Shrimp (no sauce) and Meal bar?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.