Shrimp Pad Thai vs Zante Currants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Pad Thai
Zante Currants
The Verdict: Which is Better?
When placing Shrimp Pad Thai and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Pad Thai is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shrimp Pad Thai takes the lead with only 5.33g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp Pad Thai offers a protein boost with 13.5g per 100g, outperforming Zante Currants in this category.
Frequently Asked Questions
Which is healthier: Shrimp Pad Thai or Zante Currants?
Shrimp Pad Thai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp Pad Thai vegan?
No, Shrimp Pad Thai is not certified vegan.
What is the calorie difference between Shrimp Pad Thai and Zante Currants?
There is a difference of 136 calories per 100g between the two products.
