Head-to-Head Analysis

Shrimp Peanuts vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp Peanuts

Shrimp Peanuts

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
464 kcal
21.4g
Sugars
0g
14.3g
Fat
21.4g
10.7g
Protein
7.1g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Shrimp Peanuts and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp Peanuts is the more energy-dense option here, packing 0 more calories per 100g than Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shrimp Peanuts contains significantly more sugar (21.4g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? Shrimp Peanuts offers a protein boost with 10.7g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Shrimp Peanuts or Kettle Cooked Potato Chips?

It depends on your goals. Shrimp Peanuts has 464 calories, while Kettle Cooked Potato Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Peanuts vegan?

No, Shrimp Peanuts is not certified vegan.

What is the calorie difference between Shrimp Peanuts and Kettle Cooked Potato Chips?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.