Shrimp Peanuts vs Lemon sandwich creme cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Peanuts
Lemon sandwich creme cookies
The Verdict: Which is Better?
When placing Shrimp Peanuts and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Peanuts is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shrimp Peanuts takes the lead with only 21.4g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp Peanuts offers a protein boost with 10.7g per 100g, outperforming Lemon sandwich creme cookies in this category.
Frequently Asked Questions
Which is healthier: Shrimp Peanuts or Lemon sandwich creme cookies?
Shrimp Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp Peanuts vegan?
No, Shrimp Peanuts is not certified vegan.
What is the calorie difference between Shrimp Peanuts and Lemon sandwich creme cookies?
There is a difference of 17 calories per 100g between the two products.
