Head-to-Head Analysis

Shrimp Rice Roll vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Rice Roll

Shrimp Rice Roll

Not Vegan
VS
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Shrimp Rice Roll and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Rice Roll is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Rice Roll takes the lead with only 0g of sugar per 100g, whereas Organic Sea Salt Multigrain contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp Rice Roll or Organic Sea Salt Multigrain?

Shrimp Rice Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Rice Roll vegan?

No, Shrimp Rice Roll is not certified vegan.

What is the calorie difference between Shrimp Rice Roll and Organic Sea Salt Multigrain?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.