Shrimp scampi vs Asian Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp scampi
Asian Medley
The Verdict: Which is Better?
When placing Shrimp scampi and Asian Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp scampi is the more energy-dense option here, packing 59 more calories per 100g than Asian Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shrimp scampi takes the lead with only 1.4134g of sugar per 100g, whereas Asian Medley contains 5.19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp scampi offers a protein boost with 5.6537g per 100g, outperforming Asian Medley in this category.
Frequently Asked Questions
Which is healthier: Shrimp scampi or Asian Medley?
It depends on your goals. Shrimp scampi has 123.6749 calories, while Asian Medley has 64.9 calories. Check the detailed table above for sugar and fat content.
Is Shrimp scampi vegan?
No, Shrimp scampi is not certified vegan.
What is the calorie difference between Shrimp scampi and Asian Medley?
There is a difference of 59 calories per 100g between the two products.
