Shrimp scampi vs Cherry Berry & Kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp scampi
Cherry Berry & Kale
The Verdict: Which is Better?
When placing Shrimp scampi and Cherry Berry & Kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp scampi is the more energy-dense option here, packing 120 more calories per 100g than Cherry Berry & Kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shrimp scampi takes the lead with only 0.881g of sugar per 100g, whereas Cherry Berry & Kale contains 6.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp scampi offers a protein boost with 7.93g per 100g, outperforming Cherry Berry & Kale in this category.
Frequently Asked Questions
Which is healthier: Shrimp scampi or Cherry Berry & Kale?
It depends on your goals. Shrimp scampi has 163 calories, while Cherry Berry & Kale has 42.9 calories. Check the detailed table above for sugar and fat content.
Is Shrimp scampi vegan?
No, Shrimp scampi is not certified vegan.
What is the calorie difference between Shrimp scampi and Cherry Berry & Kale?
There is a difference of 120 calories per 100g between the two products.
