Shrimp scampi vs Tortellini pasta filled with ricotta, mozzarella, and romano cheeses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp scampi
Tortellini pasta filled with ricotta, mozzarella, and romano cheeses
The Verdict: Which is Better?
When placing Shrimp scampi and Tortellini pasta filled with ricotta, mozzarella, and romano cheeses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp scampi is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shrimp scampi offers a protein boost with 7.93g per 100g, outperforming Tortellini pasta filled with ricotta, mozzarella, and romano cheeses in this category.
Frequently Asked Questions
Which is healthier: Shrimp scampi or Tortellini pasta filled with ricotta, mozzarella, and romano cheeses?
It depends on your goals. Shrimp scampi has 163 calories, while Tortellini pasta filled with ricotta, mozzarella, and romano cheeses has 175 calories. Check the detailed table above for sugar and fat content.
Is Shrimp scampi vegan?
No, Shrimp scampi is not certified vegan.
What is the calorie difference between Shrimp scampi and Tortellini pasta filled with ricotta, mozzarella, and romano cheeses?
There is a difference of 12 calories per 100g between the two products.
