Head-to-Head Analysis

Shrimp Scampi vs Smoked salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp Scampi

Shrimp Scampi

Not Vegan
VS
Top Pick
Package of Smoked salmon

Smoked salmon

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
196.4 kcal
0g
Sugars
0g
25.2g
Fat
12.5g
8.9g
Protein
21.4g
1.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Shrimp Scampi and Smoked salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp Scampi is the more energy-dense option here, packing 72 more calories per 100g than Smoked salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shrimp Scampi or Smoked salmon?

It depends on your goals. Shrimp Scampi has 268 calories, while Smoked salmon has 196.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Shrimp Scampi vegan?

No, Shrimp Scampi is not certified vegan.

What is the calorie difference between Shrimp Scampi and Smoked salmon?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.