Shrimp & Seafood Wonton vs Nature Valley Crunchy Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp & Seafood Wonton
Nature Valley Crunchy Variety Pack
The Verdict: Which is Better?
When placing Shrimp & Seafood Wonton and Nature Valley Crunchy Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp & Seafood Wonton is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shrimp & Seafood Wonton takes the lead with only 1.17647058823529g of sugar per 100g, whereas Nature Valley Crunchy Variety Pack contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp & Seafood Wonton offers a protein boost with 9.41176470588235g per 100g, outperforming Nature Valley Crunchy Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Shrimp & Seafood Wonton or Nature Valley Crunchy Variety Pack?
Shrimp & Seafood Wonton appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp & Seafood Wonton vegan?
No, Shrimp & Seafood Wonton is not certified vegan.
What is the calorie difference between Shrimp & Seafood Wonton and Nature Valley Crunchy Variety Pack?
There is a difference of 299 calories per 100g between the two products.
