Head-to-Head Analysis

Shrimp & Seafood Wonton vs Nut Butter Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp & Seafood Wonton

Shrimp & Seafood Wonton

Not Vegan
VS
Package of Nut Butter Bar

Nut Butter Bar

Not Vegan
Nutritional Facts (per 100g)
152.9 kcal
Energy
460 kcal
1.2g
Sugars
18g
4.1g
Fat
22g
9.4g
Protein
14g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Shrimp & Seafood Wonton and Nut Butter Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp & Seafood Wonton is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp & Seafood Wonton takes the lead with only 1.17647058823529g of sugar per 100g, whereas Nut Butter Bar contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp & Seafood Wonton or Nut Butter Bar?

Shrimp & Seafood Wonton appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp & Seafood Wonton vegan?

No, Shrimp & Seafood Wonton is not certified vegan.

What is the calorie difference between Shrimp & Seafood Wonton and Nut Butter Bar?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.