Head-to-Head Analysis

Shrimp spring rolls vs MTR Minute Meals Rajma Chawal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shrimp spring rolls

Shrimp spring rolls

Not Vegan
VS
Top Pick
Package of MTR Minute Meals Rajma Chawal

MTR Minute Meals Rajma Chawal

Not Vegan
Nutritional Facts (per 100g)
232.4 kcal
Energy
73.3 kcal
10.6g
Sugars
0.7g
9.9g
Fat
3.3g
6.3g
Protein
2g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Shrimp spring rolls and MTR Minute Meals Rajma Chawal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shrimp spring rolls is the more energy-dense option here, packing 159 more calories per 100g than MTR Minute Meals Rajma Chawal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shrimp spring rolls contains significantly more sugar (10.56338028169g) compared to the milder MTR Minute Meals Rajma Chawal (0.667g). If you are monitoring your insulin levels or trying to cut down on sweets, MTR Minute Meals Rajma Chawal is undeniably the healthier pick.

Looking to build muscle? Shrimp spring rolls offers a protein boost with 6.3380281690141g per 100g, outperforming MTR Minute Meals Rajma Chawal in this category.

Frequently Asked Questions

Which is healthier: Shrimp spring rolls or MTR Minute Meals Rajma Chawal?

It depends on your goals. Shrimp spring rolls has 232.39436619718 calories, while MTR Minute Meals Rajma Chawal has 73.3 calories. Check the detailed table above for sugar and fat content.

Is Shrimp spring rolls vegan?

No, Shrimp spring rolls is not certified vegan.

What is the calorie difference between Shrimp spring rolls and MTR Minute Meals Rajma Chawal?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.