Head-to-Head Analysis

Shrimp Tempura vs Ginger molasses cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Tempura

Shrimp Tempura

Not Vegan
VS
Package of Ginger molasses cookies

Ginger molasses cookies

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
456.1 kcal
1.6g
Sugars
28.1g
16.4g
Fat
19.3g
7.8g
Protein
3.5g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Shrimp Tempura and Ginger molasses cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Tempura is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Tempura takes the lead with only 1.56g of sugar per 100g, whereas Ginger molasses cookies contains 28.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp Tempura offers a protein boost with 7.81g per 100g, outperforming Ginger molasses cookies in this category.

Frequently Asked Questions

Which is healthier: Shrimp Tempura or Ginger molasses cookies?

Shrimp Tempura appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Tempura vegan?

No, Shrimp Tempura is not certified vegan.

What is the calorie difference between Shrimp Tempura and Ginger molasses cookies?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.