Shrimp Tempura vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Tempura
Mints
The Verdict: Which is Better?
When placing Shrimp Tempura and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Tempura is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shrimp Tempura takes the lead with only 1.56g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp Tempura offers a protein boost with 7.81g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: Shrimp Tempura or Mints?
Shrimp Tempura appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp Tempura vegan?
No, Shrimp Tempura is not certified vegan.
What is the calorie difference between Shrimp Tempura and Mints?
There is a difference of 227 calories per 100g between the two products.
