Head-to-Head Analysis

Shrimp wonton soup vs Original Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp wonton soup

Shrimp wonton soup

Not Vegan
VS
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
35.2 kcal
Energy
286 kcal
0.9g
Sugars
14.3g
0.4g
Fat
3.6g
2.2g
Protein
35.7g
0.9g
Salt
5g

The Verdict: Which is Better?

When placing Shrimp wonton soup and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp wonton soup is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp wonton soup takes the lead with only 0.8811g of sugar per 100g, whereas Original Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shrimp wonton soup or Original Beef Jerky?

Shrimp wonton soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp wonton soup vegan?

No, Shrimp wonton soup is not certified vegan.

What is the calorie difference between Shrimp wonton soup and Original Beef Jerky?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.