Head-to-Head Analysis

Shusi & Sashimi Soy Sauce vs Pure Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shusi & Sashimi Soy Sauce

Shusi & Sashimi Soy Sauce

Not Vegan
VS
Top Pick
Package of Pure Cranberry

Pure Cranberry

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
33.3 kcal
88.9g
Sugars
4.6g
0g
Fat
0g
44.5g
Protein
0.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Shusi & Sashimi Soy Sauce and Pure Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shusi & Sashimi Soy Sauce is the more energy-dense option here, packing 500 more calories per 100g than Pure Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shusi & Sashimi Soy Sauce contains significantly more sugar (88.9g) compared to the milder Pure Cranberry (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Cranberry is undeniably the healthier pick.

Looking to build muscle? Shusi & Sashimi Soy Sauce offers a protein boost with 44.5g per 100g, outperforming Pure Cranberry in this category.

Frequently Asked Questions

Which is healthier: Shusi & Sashimi Soy Sauce or Pure Cranberry?

It depends on your goals. Shusi & Sashimi Soy Sauce has 533 calories, while Pure Cranberry has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Shusi & Sashimi Soy Sauce vegan?

No, Shusi & Sashimi Soy Sauce is not certified vegan.

What is the calorie difference between Shusi & Sashimi Soy Sauce and Pure Cranberry?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.