Head-to-Head Analysis

Sichuan Sesame Soy vs Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sichuan Sesame Soy

Sichuan Sesame Soy

Not Vegan
VS
Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
26.7g
Sugars
7.1g
26.7g
Fat
32.1g
6.7g
Protein
57.1g
3.3g
Salt
4.3g

The Verdict: Which is Better?

When placing Sichuan Sesame Soy and Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sichuan Sesame Soy is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sichuan Sesame Soy contains significantly more sugar (26.7g) compared to the milder Pork Rinds (7.142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sichuan Sesame Soy or Pork Rinds?

It depends on your goals. Sichuan Sesame Soy has 400 calories, while Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.

Is Sichuan Sesame Soy vegan?

No, Sichuan Sesame Soy is not certified vegan.

What is the calorie difference between Sichuan Sesame Soy and Pork Rinds?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.