Head-to-Head Analysis

Sicilian certified pdo val di mazara extra virgin olive oil vs Flax, Oat Bran & Whole Wheat Pita Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sicilian certified pdo val di mazara extra virgin olive oil

Sicilian certified pdo val di mazara extra virgin olive oil

Not Vegan
VS
Top Pick
Package of Flax, Oat Bran & Whole Wheat Pita Bread

Flax, Oat Bran & Whole Wheat Pita Bread

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
162 kcal
0g
Sugars
0g
93.3g
Fat
4.1g
0g
Protein
16.2g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Sicilian certified pdo val di mazara extra virgin olive oil and Flax, Oat Bran & Whole Wheat Pita Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sicilian certified pdo val di mazara extra virgin olive oil is the more energy-dense option here, packing 638 more calories per 100g than Flax, Oat Bran & Whole Wheat Pita Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sicilian certified pdo val di mazara extra virgin olive oil or Flax, Oat Bran & Whole Wheat Pita Bread?

It depends on your goals. Sicilian certified pdo val di mazara extra virgin olive oil has 800 calories, while Flax, Oat Bran & Whole Wheat Pita Bread has 162 calories. Check the detailed table above for sugar and fat content.

Is Sicilian certified pdo val di mazara extra virgin olive oil vegan?

No, Sicilian certified pdo val di mazara extra virgin olive oil is not certified vegan.

What is the calorie difference between Sicilian certified pdo val di mazara extra virgin olive oil and Flax, Oat Bran & Whole Wheat Pita Bread?

There is a difference of 638 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.