Head-to-Head Analysis

Sicilian extra virgin olive oil vs Multigrain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sicilian extra virgin olive oil

Sicilian extra virgin olive oil

Not Vegan
VS
Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
282 kcal
0g
Sugars
8.2g
93.3g
Fat
1.2g
0g
Protein
10.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sicilian extra virgin olive oil and Multigrain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sicilian extra virgin olive oil is the more energy-dense option here, packing 518 more calories per 100g than Multigrain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sicilian extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Multigrain Bagels contains 8.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sicilian extra virgin olive oil or Multigrain Bagels?

It depends on your goals. Sicilian extra virgin olive oil has 800 calories, while Multigrain Bagels has 282 calories. Check the detailed table above for sugar and fat content.

Is Sicilian extra virgin olive oil vegan?

No, Sicilian extra virgin olive oil is not certified vegan.

What is the calorie difference between Sicilian extra virgin olive oil and Multigrain Bagels?

There is a difference of 518 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.