Sicilian Orange Marmalade vs JAR Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sicilian Orange Marmalade

JAR Beef Jerky
The Verdict: Which is Better?
When placing Sicilian Orange Marmalade and JAR Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sicilian Orange Marmalade is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sicilian Orange Marmalade contains significantly more sugar (61.5g) compared to the milder JAR Beef Jerky (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, JAR Beef Jerky is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sicilian Orange Marmalade or JAR Beef Jerky?
It depends on your goals. Sicilian Orange Marmalade has 231 calories, while JAR Beef Jerky has 246 calories. Check the detailed table above for sugar and fat content.
Is Sicilian Orange Marmalade vegan?
No, Sicilian Orange Marmalade is not certified vegan.
What is the calorie difference between Sicilian Orange Marmalade and JAR Beef Jerky?
There is a difference of 15 calories per 100g between the two products.




