Sicilian ragu pasta vs Mini powdered donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sicilian ragu pasta
Mini powdered donuts
The Verdict: Which is Better?
When placing Sicilian ragu pasta and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sicilian ragu pasta is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sicilian ragu pasta takes the lead with only 8.6g of sugar per 100g, whereas Mini powdered donuts contains 28.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sicilian ragu pasta offers a protein boost with 24.7g per 100g, outperforming Mini powdered donuts in this category.
Frequently Asked Questions
Which is healthier: Sicilian ragu pasta or Mini powdered donuts?
Sicilian ragu pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sicilian ragu pasta vegan?
No, Sicilian ragu pasta is not certified vegan.
What is the calorie difference between Sicilian ragu pasta and Mini powdered donuts?
There is a difference of 79 calories per 100g between the two products.
