Head-to-Head Analysis

Sidekicks vs Lemon Poppy Seed Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sidekicks

Sidekicks

Not Vegan
VS
Package of Lemon Poppy Seed Oat Bar

Lemon Poppy Seed Oat Bar

Not Vegan
Nutritional Facts (per 100g)
115.4 kcal
Energy
395 kcal
3.8g
Sugars
23.3g
2.3g
Fat
14g
5.4g
Protein
7g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Sidekicks and Lemon Poppy Seed Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sidekicks is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sidekicks takes the lead with only 3.8461538461538g of sugar per 100g, whereas Lemon Poppy Seed Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sidekicks or Lemon Poppy Seed Oat Bar?

Sidekicks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sidekicks vegan?

No, Sidekicks is not certified vegan.

What is the calorie difference between Sidekicks and Lemon Poppy Seed Oat Bar?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.