Head-to-Head Analysis

Sierra mist soda vs 100% apple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sierra mist soda

Sierra mist soda

Not Vegan
VS
Top Pick
Package of 100% apple juice

100% apple juice

Not Vegan
Nutritional Facts (per 100g)
39.4 kcal
Energy
50 kcal
10.4g
Sugars
10.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sierra mist soda and 100% apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sierra mist soda is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sierra mist soda or 100% apple juice?

It depends on your goals. Sierra mist soda has 39.44 calories, while 100% apple juice has 50 calories. Check the detailed table above for sugar and fat content.

Is Sierra mist soda vegan?

No, Sierra mist soda is not certified vegan.

What is the calorie difference between Sierra mist soda and 100% apple juice?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.