Head-to-Head Analysis

Siete Cueros vs corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Siete Cueros

Siete Cueros

Not Vegan
VS
Package of corn muffin mix

corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
462 kcal
0g
Sugars
21.8g
18g
Fat
15.4g
30g
Protein
9g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Siete Cueros and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Siete Cueros is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Siete Cueros takes the lead with only 0g of sugar per 100g, whereas corn muffin mix contains 21.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Siete Cueros offers a protein boost with 30g per 100g, outperforming corn muffin mix in this category.

Frequently Asked Questions

Which is healthier: Siete Cueros or corn muffin mix?

Siete Cueros appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Siete Cueros vegan?

No, Siete Cueros is not certified vegan.

What is the calorie difference between Siete Cueros and corn muffin mix?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.