Head-to-Head Analysis

Signature Blend Dark Roast vs Old Fashioned Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Signature Blend Dark Roast

Signature Blend Dark Roast

Not Vegan
VS
Package of Old Fashioned Oats

Old Fashioned Oats

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
2.5g
0g
Fat
6.3g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Signature Blend Dark Roast and Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Signature Blend Dark Roast is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Signature Blend Dark Roast takes the lead with only 0g of sugar per 100g, whereas Old Fashioned Oats contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Signature Blend Dark Roast or Old Fashioned Oats?

Signature Blend Dark Roast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Signature Blend Dark Roast vegan?

No, Signature Blend Dark Roast is not certified vegan.

What is the calorie difference between Signature Blend Dark Roast and Old Fashioned Oats?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.