Head-to-Head Analysis

Signature Casey’s Protein Bites vs SWEET & SALTY NUT GRANOLA BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Signature Casey’s Protein Bites

Signature Casey’s Protein Bites

Not Vegan
VS
Top Pick
Package of SWEET & SALTY NUT GRANOLA BAR

SWEET & SALTY NUT GRANOLA BAR

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
429 kcal
30g
Sugars
25.7g
20g
Fat
17.1g
25g
Protein
8.6g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Signature Casey’s Protein Bites and SWEET & SALTY NUT GRANOLA BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Signature Casey’s Protein Bites is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Signature Casey’s Protein Bites contains significantly more sugar (30g) compared to the milder SWEET & SALTY NUT GRANOLA BAR (25.7g). If you are monitoring your insulin levels or trying to cut down on sweets, SWEET & SALTY NUT GRANOLA BAR is undeniably the healthier pick.

Looking to build muscle? Signature Casey’s Protein Bites offers a protein boost with 25g per 100g, outperforming SWEET & SALTY NUT GRANOLA BAR in this category.

Frequently Asked Questions

Which is healthier: Signature Casey’s Protein Bites or SWEET & SALTY NUT GRANOLA BAR?

It depends on your goals. Signature Casey’s Protein Bites has 417 calories, while SWEET & SALTY NUT GRANOLA BAR has 429 calories. Check the detailed table above for sugar and fat content.

Is Signature Casey’s Protein Bites vegan?

No, Signature Casey’s Protein Bites is not certified vegan.

What is the calorie difference between Signature Casey’s Protein Bites and SWEET & SALTY NUT GRANOLA BAR?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.