Signature Italian Dressing vs Buttermilk Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Signature Italian Dressing
Buttermilk Ranch
The Verdict: Which is Better?
When placing Signature Italian Dressing and Buttermilk Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Signature Italian Dressing is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Signature Italian Dressing contains significantly more sugar (6.45g) compared to the milder Buttermilk Ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Signature Italian Dressing or Buttermilk Ranch?
It depends on your goals. Signature Italian Dressing has 258 calories, while Buttermilk Ranch has 433 calories. Check the detailed table above for sugar and fat content.
Is Signature Italian Dressing vegan?
No, Signature Italian Dressing is not certified vegan.
What is the calorie difference between Signature Italian Dressing and Buttermilk Ranch?
There is a difference of 175 calories per 100g between the two products.
