Head-to-Head Analysis

Signature Italian Dressing vs Primal Ketchup Organic & Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Signature Italian Dressing

Signature Italian Dressing

Not Vegan
VS
Top Pick
Package of Primal Ketchup Organic & Unsweetened

Primal Ketchup Organic & Unsweetened

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
62.5 kcal
6.5g
Sugars
6.3g
25.8g
Fat
0g
0g
Protein
0g
4.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Signature Italian Dressing and Primal Ketchup Organic & Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Signature Italian Dressing is the more energy-dense option here, packing 196 more calories per 100g than Primal Ketchup Organic & Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Signature Italian Dressing or Primal Ketchup Organic & Unsweetened?

It depends on your goals. Signature Italian Dressing has 258 calories, while Primal Ketchup Organic & Unsweetened has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Signature Italian Dressing vegan?

No, Signature Italian Dressing is not certified vegan.

What is the calorie difference between Signature Italian Dressing and Primal Ketchup Organic & Unsweetened?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.