Signature Italian Dressing vs Vegan Mayo Dressing & Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Signature Italian Dressing
Vegan Mayo Dressing & Spread
The Verdict: Which is Better?
When placing Signature Italian Dressing and Vegan Mayo Dressing & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Signature Italian Dressing is the clear winner. With 4182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Signature Italian Dressing contains significantly more sugar (6.45g) compared to the milder Vegan Mayo Dressing & Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Mayo Dressing & Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Signature Italian Dressing or Vegan Mayo Dressing & Spread?
It depends on your goals. Signature Italian Dressing has 258 calories, while Vegan Mayo Dressing & Spread has 4440 calories. Check the detailed table above for sugar and fat content.
Is Signature Italian Dressing vegan?
No, Signature Italian Dressing is not certified vegan.
What is the calorie difference between Signature Italian Dressing and Vegan Mayo Dressing & Spread?
There is a difference of 4182 calories per 100g between the two products.
