Signature Italian Marinade vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Signature Italian Marinade
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Signature Italian Marinade and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Signature Italian Marinade is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Signature Italian Marinade contains significantly more sugar (44.5g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Signature Italian Marinade or Extra Virgin Olive Oil?
It depends on your goals. Signature Italian Marinade has 533 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Signature Italian Marinade vegan?
No, Signature Italian Marinade is not certified vegan.
What is the calorie difference between Signature Italian Marinade and Extra Virgin Olive Oil?
There is a difference of 267 calories per 100g between the two products.
